Curves is an exercise facility specially designed for women featuring a 30 minute total body workout. Curves uses interval training which combines cardiovascular exercise with strength training and stretching to work every major muscle group and get your heart and lungs in great shape at the same time. Perfect for all sizes, ages and fitness levels, Curves trainers specialize in helping members reach their fitness goals, whether that is being able to walk to the mailbox without becoming winded or training for a marathon. Curves also features CurvesSmart, the most advanced fitness technology in the world. CurvesSmart is like having a personal trainer on every machine ensuring you get the maximum benefits of your workout based on your specific fitness levels.
A FREE Weight Management Plan is taught at the club for those who need to learn to eat healthy and lose weight. Classes are offered to members and non-members.
CURVES ACCEPTS SILVER SNEAKERS, FOREVER FIT AND OTHER INSURANCE PLANS.