Curves is an exercise facility specially designed for women featuring a 30 minute total body workout. Curves uses interval training which combines cardiovascular exercise with strength training and stretching to work every major muscle group and get your heart and lungs in great shape at the same time. Perfect for all sizes, ages and fitness levels, Curves trainers specialize in helping members reach their fitness goals, whether that is being able to walk to the mailbox without becoming winded or training for a marathon. Curves also features CurvesSmart, the most advanced fitness technology in the world. CurvesSmart is like having a personal trainer on every machine ensuring you get the maximum benefits of your workout based on your specific fitness levels.
A FREE Weight Management Plan is taught at the club for those who need to learn to eat healthy and lose weight. Classes are offered to members and non-members.
CURVES ACCEPTS SILVER SNEAKERS, FOREVER FIT AND OTHER INSURANCE PLANS.
CURVES ANNUAL FOOD DRIVE
Getting fit could begin with a simple bag of groceries! Beginning March 8 -March 19, Curves in Cambridge will waive the service fee for new members who donate a $30 bag of non-perishable groceries.( 12 month CD program).
WEIGHT MANAGEMENT CLASSES
Weight management classes will be offered in March, May, September and November at 6 P.M. We can help you lose weight and keep it off. Call to reserve your spot for the class beginning: March 8, May 3, September 13 and November 8.
INFORMATIONAL CLASSES ON HOT HEALTH TOPICS
Curves offers several "nutrition topics" classes. Each class lasts approximately 30 minutes and is in DVD form taught by a Curves International specialist and facilitated by Janet Reed, owner of Cambridge Curves. Classes begin at 6P.M. and are open to members and non-members. Feb. 22 Lowering Cholesterol, March 22 The Importance of Metabolism, April 19 Eating out/food labels, May 17 Sodium and Blood Pressure, Sept. 27 Exercise and Weight Management, October 25 Cancer Prevention,Nov.22 Desserts for the Holidays.
CF WALK TO BE HELD SATURDAY, MAY 15
Come out to Deerasic Park to benefit Cystic Fibrosis.
Business Hours
| Sun | Closed |
|---|---|
| Mon | 6:30am - 7:30pm |
| Tue | 8:30am - 7:30pm |
| Wed | 6:30am - 7:30pm |
| Thu | 8:30am - 7:30pm |
| Fri | 6:30am - 7pm |
| Sat | 8am - 11am |