LifeCenter Plus

LifeCenter Plus is a full-service, four-season health and fitness center on Darrow Road, a partner in keeping the Hudson Community fit since 1978, with 103,000 square feet of fitness facilities and over 180 programs for all ages.  We are very proud to have won the International Aquatics Magazine's Best Facilities and Programs Award for the third year in a row, one of only eleven fitness facilities in the U.S. to have done so.

LifeCenter Plus facilities include a large Fitness Center with the Olympic-endorsed TechnoGym strength-training and cardio equiptment, five pools--two indoor including a large Warm Water Therapy pool plus an Outdoor Aquatic Center with three pools; Spinning Studio with state-of-the-art StarTrek bikes; Pilates, Yoga and Tai Chi Studios; indoor track; rock climbing wall; Kids Klub fitness programs, full and half day summer camps and amenities including massage, saunas, whirlpools and free childcare for members' children ages 6 weeks to 11 years. LifeCenter Plus has many personal trainers on staff with the credentials and experience to train young athletes who want to reach their full competitive potential to those dealing with the effects of chronic diseases.